Are you a therapist looking to expand your practice and reach more clients? Getting on insurance panels might be your ticket to a steadier income and a broader client base! I’ve helped dozens of mental health professionals navigate this process, and I’m excited to share what I’ve learned about the best insurance panels and how to join them.
What Is an Insurance Panel?
An insurance panel is simply a network of approved healthcare providers who agree to offer services to the insurance company’s members at pre-negotiated rates. When you become “in-network” with an insurance company, you’re essentially partnering with them to provide mental health services to their members.
I remember when I first started exploring insurance panels for my therapy practice. The terminology felt overwhelming, but once I broke it down, it made perfect sense. Being “on the panel” means you’ve been credentialed and approved to receive direct payments from that insurance company.
How to Get on Insurance Panels

Getting on insurance panels isn’t as complicated as it might seem! Here’s how to make it happen:
Research Different Insurance Companies
Start by investigating which insurance plans are popular in your area. Ask your existing clients what insurance they carry, and check with local primary care physicians about which insurance companies they commonly work with.
Check Your Qualifications
Each insurance panel has specific requirements regarding:
- Your professional license
- Years of experience
- Specialized training or certifications
- Malpractice insurance coverage
- Office accessibility standards
Make sure you meet all requirements before applying to avoid wasting time on applications that won’t succeed.
Prepare Your Documents
Gather these essential items:
- Professional license
- Malpractice insurance certificate
- Resume or CV
- NPI (National Provider Identifier) number
- Tax ID number or SSN
- Professional references
- Office photos (if required)
- Proof of any specialized training
Pro tip: Create a digital folder with all these documents so you can quickly access them for multiple applications!
Submit Your Application
Most insurance companies now use the CAQH (Council for Affordable Quality Healthcare) ProView system for applications. This standardized application allows you to enter your information once and share it with multiple insurance companies.
For those that don’t use CAQH, you’ll need to complete their specific application forms. Be thorough and double-check everything before submitting!
Undergo the Credentialing Review
This is where patience comes in handy! The credentialing process typically takes 60-120 days. During this time, the insurance company verifies your credentials, checks references, and ensures you meet their standards.
Review the Terms of Your Agreement
Once approved, carefully review the contract terms, including:
- Reimbursement rates
- Session length requirements
- Treatment plan expectations
- Documentation standards
- Claim submission deadlines
Don’t be afraid to negotiate! While major national insurers might be less flexible, smaller regional companies are often open to discussing terms.
Maintain Your Paneling Status
Stay current with any recredentialing requirements, which typically occur every 2-3 years. Keep your CAQH profile updated, as this information feeds directly to many insurance companies.
What are the Pros and Cons of Being on Insurance Panels?
Benefits of Joining Insurance Panels
Steady Client Flow: Being in-network often means a more consistent stream of referrals. When I added just one major insurance panel to my practice, my weekly bookings increased by nearly 40% within two months!
Client Accessibility: You’ll be able to serve clients who cannot afford out-of-pocket rates, expanding the reach of your services.
Reliable Income: Regular insurance payments can provide more financial stability than relying solely on self-pay clients.
Credibility Boost: Many clients perceive in-network providers as more established and trustworthy.
Reduced Marketing Needs: With insurance directories listing your practice, you may need less marketing to fill your schedule.
Drawbacks to Consider
Lower Reimbursement Rates: Insurance typically pays less than private-pay rates.
Administrative Burden: Claim filing, treatment plans, and notes require more detailed documentation.
Payment Delays: You might wait 2-4 weeks for payment, compared to immediate payment from self-pay clients.
Limited Session Control: Some insurers restrict the number of sessions or dictate treatment approaches.
Challenging Denials: Dealing with rejected claims takes time away from client care.
Factors to Consider When Choosing Insurance Panels

Not all insurance panels are created equal! Here’s what to evaluate:
Reimbursement Rates
Rates vary significantly between companies. For example, in my area, Blue Cross Blue Shield reimburses at a higher rate than some other providers, making them more attractive despite their stricter requirements.
Popularity in Your Region
Focus on panels that are widely used in your community. What’s the point of joining a panel if few local people use that insurance?
Ease of Working Together
Some companies offer user-friendly portals and prompt payments, while others are notorious for complicated systems and delayed reimbursements.
Application Difficulty
Consider the effort required to join. Some panels have streamlined processes, while others demand extensive documentation and have high rejection rates.
Client Demographics
Different insurance companies serve different populations. Think about which client groups align with your specialty areas.
What are the Top Insurance Panels in the USA
Based on reimbursement rates, market share, and therapist feedback, here are the insurance panels worth considering:
Blue Cross Blue Shield
Overview: One of the largest insurers nationwide with extensive coverage.
Pros: Wide client base, reasonable reimbursement rates in many regions, and established systems for providers.
Cons: Can be challenging to join in some areas, and requirements vary by state.
Aetna
Overview: Major nationwide provider with a substantial member base.
Pros: Generally straightforward credentialing process and decent reimbursement rates.
Cons: Some therapists report occasional payment delays.
Cigna
Overview: Large national insurer with good mental health coverage.
Pros: Relatively easy online application process and good provider support.
Cons: Reimbursement rates may be lower than some competitors.
United Healthcare/Optum
Overview: One of the largest healthcare insurers with broad market reach.
Pros: Large potential client base and widely recognized name.
Cons: More complex credentialing process and sometimes challenging claim procedures.
Medicare
Overview: Government insurance program primarily for those 65+ and certain disabilities.
Pros: Huge client population and consistent reimbursement.
Cons: Typically lower payment rates and strict documentation requirements.
Tricare
Overview: Military insurance for active duty, veterans, and their families.
Pros: Serves a population that often needs mental health support and offers stable reimbursement.
Cons: Specific credentialing requirements and sometimes complex authorization processes.
Regional Insurers
Don’t overlook smaller regional insurance companies! They often offer competitive rates, easier application processes, and more personalized provider support.
Tips for Success with Insurance Panels
- Start with 2-3 panels rather than trying to join many at once.
- Consider using a billing service if the administrative work becomes overwhelming.
- Keep detailed session notes that meet insurance requirements.
- Understand each panel’s specific requirements for treatment plans and progress notes.
- Follow up regularly on pending applications.
Can You Succeed Without Insurance Panels?

Absolutely! Many therapists build thriving practices without being on any panels. Self-pay practices, sliding scale options, and out-of-network billing can all work well. The key is determining what model best fits your practice goals and financial needs.
Conclusion
Ready to expand your practice with insurance panels? Here’s your action plan:
- Research which 2-3 insurance companies are most used in your area
- Ensure your CAQH profile is complete and up-to-date
- Prepare your credentialing documents
- Submit applications to your chosen panels
- While waiting, develop systems for insurance billing and documentation
Remember, joining insurance panels is an investment in growing your practice. The initial administrative work pays off when you’re able to help more clients and build a more sustainable therapy business.
Have you tried getting on insurance panels for your therapy practice? Which ones have worked best for you? I’d love to hear about your experiences in the comments!
ALSO READ: Where to Buy Broken Electronics
FAQs
Typically 60-120 days from application to approval, though this can vary by company.
Yes, especially with smaller regional insurers, though national companies tend to have more fixed rates.
No! It’s better to selectively join panels that align with your practice goals and client demographics.
You can appeal the decision, address any issues, and reapply after a waiting period (usually 6-12 months).
Yes, most contracts allow providers to terminate with proper notice, typically 60-90 days.
Consider using practice management software, hiring a billing specialist, or outsourcing to a billing service.